Different people. Different needs.
A more personal way to well-being.
95%
of people do not use their Organizational Wellness Plan or EAP (Attridge et al., 2013).
86%
of spending goes to reactive measure. AWE is the prevention.
5-45 min
of stillness can reset your nervous system — awe and breathwork, can improve your creativity, mood and immune system.
98%
of people experienced AWE audio RESETs reported feeling calmer. 82% better well-being. 56% awe and clarity.
How can we help?
The human side of digital well-being.
Guided by World-class Experts
Designed for Real People and Communities
Supported by Thoughtful Technology
Digital wellness map
SIX areas of mindful tech use
Start anywhere. Each area has a short check-in, a guided practice, and a human coach you can talk to.
WHOLE-PERSON WELLNESS
Employees losing focus at work are often losing sleep at home.
ACCESSIBILITY
Support that reaches people early, not when things get hard.
CONNECTION
Where better work and stronger teams begin.
HAPPINESS
Happiness isn’t a destination. It’s a skill we help you develop.
LASTING RESULTS
No feel-good workshops forgotten by Friday
Free Digital Reset
See what a few mindful minutes can feel like.
Curious about our approach to calm your nervous system? Join a free guided Digital RESET and experience one of the simple wellness practices we share with our community. No camera, no microphone and no pressure to participate.
The Thinking Behind AWE
Meaningful well-being goes beyond a single experience. AWE brings together human expertise, evidence-informed practices and personalized digital support to help people better understand their needs, take practical steps toward healthier habits and access guidance throughout everyday life.
Meet LUMI, LUWI, MEDI, HABI & more.
Eight AI companions for guidance, guided meditation, and awareness around habits — available any time.